Jake Lospennato is a Certified Personal Trainer and Corrective Exercise Specialist through The National Academy of Sports Medicine.  He has dedicated his career to his passion of helping others achieve optimal levels of movement, performance, and health. Jake was a committed action sports athlete as a skateboarder growing up and began to realize the importance of health and function to perform optimally. This is when he began to fall in love with the idea of health and performance. Jake currently has experience with working with clients from ages 6 years old all the way to 80 years old. With a specialization in corrective exercise and movement performance, Jake has helped his clients achieve goals that include but are not limited to;  functional strength and movement health, core and joint stabilization, weight loss, and improving athletic performance.